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'Sleep Maxxing' Is Autumn's Hottest Wellness Trend — Sleep Science Says Start With the Free Stuff First
Searches for 'sleep maxxing' are up 164% and 'magnesium vs melatonin' up 233%. Supplements show promise — but the biggest gains still come from the unglamorous basics.
Loneliness and Isolation May Cost You Up to Six Years of Healthy Life, Landmark Study Finds
A Nature Communications study of 277,489 UK Biobank adults found loneliness and social isolation linked to fewer disease-free years — with the largest gaps in mental health, and healthy habits unable to fully offset loneliness.
Ozempic vs. Mounjaro: New Heart Data From Europe's Biggest Diabetes Meeting Reignites the Rivalry
At EASD 2026 in Milan, Novo Nordisk presented real-world data from 636,525 adults linking escalated Ozempic 2 mg to 6% lower major cardiovascular event risk than switching to Mounjaro.
Nearly 1 in 6 Teens on GLP-1 Drugs Developed a Nutritional Deficiency Within a Year
A Childhood Obesity study of 2,031 young patients found 16.9% were diagnosed with a nutritional deficiency within a year of starting GLP-1 treatment — yet only 5% received nutritional counseling within 30 days.
Strokes Are Nearly Doubling Among Young Adults — and Experts Say It's a Wake-Up Call
A landmark Neurology study finds first-ever strokes among adults ages 20–54 rose from 33.9 to 62.2 per 100,000 over three decades — and while survival improved, more young adults are living with long-term disability.
September 2026's Quiet Platform Changes: A Small Business Guide Before the Holidays
Google's AI Max migration, Meta's placement changes, Gemini replacing Assistant, and ChatGPT citing Reddit less — what moved in September and the checks to run before holiday season.
Minecraft Dungeons II, Gears of War: E-Day and a Stacked Week: Xbox's Autumn Offensive Begins
Minecraft Dungeons II launched day one on Game Pass this week, Gears of War: E-Day arrives October 1, and 37 games hit Xbox between September 28 and October 2 — here's what matters in the busiest release week of the autumn.
PS6 vs Xbox Project Helix: The Next Console War Is Already Taking Shape — and the Chips Are Taped Out
Hardware insider reports claim both Sony's PS6 and Microsoft's Xbox Project Helix have completed chip design, with Microsoft's machine reportedly 40% more powerful on paper — but veterans warn raw teraflops tell only part of the story.
EA Sports FC 27 Is Here: The Grounds, a Rebuilt Transfer Market, and a New Era for Virtual Football
EA's flagship football series launched worldwide on September 25 with an ambitious open-world hub, a career mode overhauled with real transfer data, and the sharpest on-pitch gameplay in years — though early reviews suggest not every experiment lands.
Your Smartwatch Is Probably Overcounting Your Calories — Here's Why
New research finds wrist-worn devices overestimate calorie burn by 15–25% — and the error grows with body fat percentage.
Huawei Watch GT 7 Wants to Read Your Diabetes Risk From Your Wrist
Launched September 29 from RM1,199, the Watch GT 7 pairs a Universiti Malaya-led diabetes risk study and a new Physical Readiness Score with 21-day battery life.
Huawei's Mate XT 2 Is the World's Slimmest, Largest Foldable — and a Bet on a New Chip Physics
The trifold Mate XT 2 opens twice into a tablet-sized screen at just 3.5mm thick, runs HarmonyOS 7 and debuts Huawei's LogicFolding chip architecture — priced from 19,999 yuan.