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3 results for “wellness”

Luxury Travel

Kimpton's First-Ever All-Inclusive Resort Opens Inside a 340-Acre Riviera Maya Nature Preserve

Kimpton Tres Ríos — a 355-room resort on Mexico's Caribbean coast, set within a protected natural park and anchored by a 10,000-square-foot Mayan-inspired spa — marks the boutique brand's debut in all-inclusive luxury.

Meridian Newsroom30 Sept 20266 min read

Lifestyle

Salt Stepping: The TikTok Sleep Ritual Experts Say to Take “With a Grain of Salt”

Millions are standing barefoot on piles of salt before bed, convinced it resets the nervous system. Here’s what the trend promises — and what the science actually says.

Meridian Newsroom30 Sept 20266 min read

Health & Wellness

'Sleep Maxxing' Is Autumn's Hottest Wellness Trend — Sleep Science Says Start With the Free Stuff First

Searches for 'sleep maxxing' are up 164% and 'magnesium vs melatonin' up 233%. Supplements show promise — but the biggest gains still come from the unglamorous basics.

Meridian Newsroom30 Sept 20266 min read