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4 results for “fitness”
Reviews
Apple Watch Ultra 4 Review: Two-Day Battery and On-Device Audio AI Make the Rugged Watch Smarter
Apple's $799 rugged watch adds the S11 chip, a genuine two-day battery and on-device Audio Intelligence. The big question for adventurers: is it enough to upgrade?
Meridian Newsroom30 Sept 20266 min read
Gadgets
Your Smartwatch Is Probably Overcounting Your Calories — Here's Why
New research finds wrist-worn devices overestimate calorie burn by 15–25% — and the error grows with body fat percentage.
Meridian Newsroom30 Sept 20265 min read
Gadgets
Huawei Watch GT 7 Wants to Read Your Diabetes Risk From Your Wrist
Launched September 29 from RM1,199, the Watch GT 7 pairs a Universiti Malaya-led diabetes risk study and a new Physical Readiness Score with 21-day battery life.
Meridian Newsroom30 Sept 20265 min read
Health & Wellness
Strength Training for Beginners: A Safe, Simple Starting Plan
You do not need a complicated programme or an expensive gym to get stronger. Here is a safe, straightforward plan for absolute beginners — and the principles behind it.
David Okafor29 Sept 20265 min read