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2 results for “lifestyle trends”

Lifestyle

Salt Stepping: The TikTok Sleep Ritual Experts Say to Take “With a Grain of Salt”

Millions are standing barefoot on piles of salt before bed, convinced it resets the nervous system. Here’s what the trend promises — and what the science actually says.

Meridian Newsroom30 Sept 20266 min read

Lifestyle

The Age of “Burrowcore”: Why Fall 2026 Homes Are Getting Warmer, Messier and More Personal

Forget the pumpkin overload. This autumn’s defining interiors mood is “burrowcore” — layered textures, deep earthy colour and rooms that look genuinely lived in.

Meridian Newsroom30 Sept 20267 min read